YELLOW FACTOR

Skill Set 2

Skill Set One has 9 Techniques, 8 Yellow Factor Techniques and one Orange Factor Technique. 

1. Sticky Tape

  1.  

2. Forest Moons Left

  1.  

3. Compas

  1.  

4. Clones

  1. Touch ball to left with inside of Right foot.
  2. Touch ball to right with inside of Left foot.
  3. Repeate 2 more times

5. Scissors Cut

  1. Scissor over ball with Right foot, cut ball to left with outside of Left foot.
  2. Scissor over ball with Left foot, cut ball to right with outside of Right foot.

6. Toe Touch

  1. Touch ball with sole of Right Foot
  2. Touch ball with sole of Left foot
  3. Repeate 10 times.

7. Kessel Run

  1. Pull ball back with sole of Right foot
  2. Sole roll the ball  right with the sole of your Left foot.
  3. Sole Roll ball forward with sole of Right foot.
  4. Sole roll ball left with the sole of your Left foot.
  5. Repeat 3 times.

8. PA

  1. Step over the bal with your Right foot.
  2. Step over the ball with your Left foot.

9. Solo Rolls

  1. Sole roll the ball to your left with your Right foot.
  2. Push the ball forward with the inside of your Left foot.
  3. Sole roll the ball to your right with your Left foot.
  4. Push ball forward with the inside of your Right foot.
  5. Sole roll the ball to your right with your Right foot.
  6. Push the ball forward with the inside of your Left foot.
Logo with letters A, C, and O surrounded by words related to achievement and success.
Logo for Creekside Dentistry in Loganville, GA.
Creekside soccer logo with faith, family, and futbol themes.